You’re tired of holding it in.
This space understands what you haven’t said out loud. Online therapy that understands silence, sadness, and everything in between.
This is for you if…
- You look fine but feel empty inside
- You’re tired of acting like you’re okay
- You want help – but don’t want to explain everything
- You keep breaking down quietly
- You just want to feel like you again
Find Support for What You Are Going Through.
Find Support for What You Are Going Through.
Online therapy that understands silence, sadness, and everything in between.
Anxiety, Stress & Depression Counselling
You hold it together all day… then break down at night. I’ll help you gently work through the chaos inside your mind.
Individual and Family Counselling
You avoid conversations because they end in fights or silence. We’ll create a space where it’s finally safe to talk again.
Trauma and Grief Counselling
You’ve stopped trying to explain it – because no one gets it, and you’re tired of being told to move on. But it’s still there, isn’t it? I’ll sit with you in that weight until it feels a little lighter.
ADHD & Focus Management
You try to sit still, try to focus, try not to forget – and still feel like you’re failing. It’s exhausting. This isn’t about trying harder. It’s time to try differently.
Couples & Relationship Counselling
You sit next to each other, but it feels like miles apart. I’ll help you speak, hear, and feel close again.
Career and Procrastination Counselling
You stare at tasks, feel the panic, and still can’t begin. This isn’t laziness. I’ll help you understand what’s keeping you stuck.
Not Sure What You’re Feeling?
You don’t always know how bad things are… until you pause.
This 3-minute check-in helps you understand what you’re carrying emotionally.
- 21 questions based on research
- Instant scores for Depression, Anxiety, and Stress
- A gentle breakdown of where you stand
- Option to book a ₹500 intro session after
Text, Call, or Video – You Decide
You can choose the format that feels most comfortable for you. You don’t need to have the right words. You don’t have to turn your life upside down to begin therapy, You just need to choose what feels a little easier, and I’ll hold the rest with you.
Text Counselling
If speaking feels too heavy, we can message instead. Sometimes it’s easier to type than to talk. You’ll have quiet space to share, and I’ll be there, gently walking with you through whatever you’re carrying.
Video Counselling
If seeing the person you’re talking to helps you feel more connected, we can meet face to face, from wherever you are. No need to be perfect. Just bring yourself. We’ll talk and work through things together,
Phone Counselling
If you’d rather talk without being on screen, I’ll meet you there. Just your voice and mine. You don’t need to explain everything. I’ll listen with care and guide you through the things that feel too hard to hold alone.
What therapy with me feels like:
You’re not rushed
You’re not judged
You don’t need the right words
You don’t need to be “ready”
We go at your pace – not ours
It’s not about becoming someone new. It’s about finding the version of you that pain tried to bury.
Ready to Begin?
If you’re here, I know this isn’t easy.
So let me walk you through it – simply.
Step 1: Book Your Time
Pick a date and time that feels right for you. We’ll meet online – through chat, call, or video, whatever feels most comfortable.
Step 2: Make the Payment
Once you’ve booked your slot, you’ll be asked to make the payment to confirm it.
Consultation Session – ₹500 (45 min)
Your first step. We’ll understand your concerns and what support you may need.
Follow-Up Sessions – ₹800 (60 min)
Healing takes time. Each session helps you process, heal, and find clarity.
Ongoing Support Plan – Flexible Pricing
Some journeys take longer than a few sessions. If you’d like steady support over the coming weeks or months, we’ll map out a plan that feels right for you.
Step 3: Fill the Form
After payment, you’ll get a short form.
This is where you can tell me what you’ve been carrying.
It helps me show up prepared, just for you.
Please take a few quiet minutes with it.
Step 4: Session Confirmation
Once I receive your form, you’ll get a final confirmation. Your session will be fully booked.
Step 5: We Begin
We’ll meet online, in a calm space that’s just for you.
You don’t need to have it all figured out.
Just come as you are. I’ll meet you there.
Before you book, I kindly ask you to go through the Privacy Policy and Terms and Conditions.
They’re not just legal pages.
They’re about trust, clarity, and making sure you always feel safe here.
And if anything feels confusing – I’m just a message away.
Your Personalized Therapy Plan
You’ve taken the first step. That’s where healing begins. Here’s what we’ll focus on next.
1. We’ll create a plan
Based on everything you’ve shared, we’ll build a personalised plan that fits your pace. Whether it’s easing anxiety, improving focus, or rebuilding relationships – we’ll shape it together.
2. You’ll get continued support
Therapy works best over time. It isn’t just one session. We’ll keep checking in, noticing patterns, making space for your progress. This is an ongoing journey, not a rushed fix.
3. You can reach out anytime
If you’re not feeling okay between sessions, its okay. Instead of holding it all in, you can always book another session, even if we just spoke. This space is here for you, when you need it.